Ascend Yoga is a new space in Virginia Beach to grow, connect, and rise. Come as you are, at any level. We are building a warm, welcoming place for your practice.
Our mission is to authentically create space for all to grow, connect, and cultivate a deeper sense of self and spirit.
Gold Ember room
Our heated room. Gold Ember combines infrared heating technology with precision heating and humidity control to create a perfectly balanced environment for your practice. A space to find your fire and fuel your growth.
Blue Aether room
Our non-heated room. Blue Aether provides a comfortable, naturally balanced atmosphere to explore, cultivate, and deepen your practice. A space to breathe deeply and move freely.
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